App Help & Video Tour 8 min Joel P.

TIMERS APP REQUIREMENTS

*** THE TIMERS APP REQUIRES GOOGLE CHROME ON ANDROID OR SAFARI ON IOS TO WORK PROPERLY ***

MAKING & RUNNING ROUTINES

A starter meditation routine has been included for you with the standard 20 minutes of meditation and 5 minutes of rest. Click the [ACTIONS] button on any routine to view it or make any changes, and [LOAD] a routine when you are ready to practice.
To make additional custom routines, click the (ADD) button. After choosing a name for your new routine, you will be presented with an empty list of practices. Add one or more practices to the practice queue, and if you add Asana practice, you will be prompted to select an asana set to associate with your routine. Asana sets can be reused and associated with multiple practice routines, and can be replaced or edited at any time. If you don't have any asana sets yet or you would like to make another, click (ADD). After choosing a name for your new asana set, click (ADD) to bring up the asana catalog. Adjust the quantity of each asana you would like to add to your routine with the +1/-1 buttons and tap (DONE). With the new asanas now added to the asana queue, adjust their positions with the [UP]/[DN] buttons and change the times by clicking on the times [10s], etc. After clicking (DONE) when you are happy with your asana queue click the [SELECT] button of the asana set you want to add to your routine. You will then return to the practice queue screen. Adjust the times as needed by clicking on the times [10m], etc. If you ever need to change the asana set for the routine, you can do so here by clicking on the asana set name [Easy Set], etc. After you are happy with your practice queue click (DONE) to return to the timers home screen.

CONVENIENT USE

Adding the web app to your home screen is recommended for convenient daily use. To do so on IOS, open the website in Safari if it isn't already and click the share button, then "Add to homescreen". On Chrome for Android, click the More button with the three stacked dots, then 'Add to homescreen'.

PERFORMANCE

If after daily use for days or weeks the app starts running slow you can try first closing all browser windows with the website in it and reopening it. If that doesn't do it, also close your browser. *If you force the browser closed, you may lose unsaved data.

IMPORTANT

• Once the routine has loaded, do not switch to other apps and switch back if you are using iOS, otherwise your phone may go to sleep during the routine. To avoid this you can go into your iphone's settings and set it to never sleep so this can't happen, or exit the player and reload the player if you ever need to use another app while in a routine. Reloading a routine will reset it to the beginning, so keep this in mind.
• All stored assets get purged after a certain number of days of non interaction with the site/app. These times are determined entirely by the browser vendors: Apple, etc. Using the app daily or every couple of days should prevent most deletions of site assets such as your stored routines and callouts.