Intro to Yoga Video 2 min Joel P.

INTRO TO YOGA

Greetings fellow Earthlings! My name is Joel Pommier, and I am pleased to share the Raging Bhakti videos and web app with you because the teachings you will find here and on the Advanced Yoga Practices main site have tremendously improved my health and happiness, especially my mental health. So what is Raging Bhakti about? The word Bhakti means spiritual intensity, and yoga practices require daily effort to yield substantial results. Raging Bhakti? Well, that's just over the top because yoga should be fun. Yoga can come with it all sorts of experiences, including laughter, after or during practices. As for the practices, meditation forms the core of yoga, and all other practices enhance and complement it. After a practicioner has settled in to a twice daily meditation routine for a couple of months, additional practices can be added to take your practice to the next nevel. As we practice yoga twice daily we progressively unify our inner and outer worlds, allowing us to be at peace with our personal selves and our expanded Self reflected in everyone else and in our surroundings. Along with increased inner peace, yoga practitioners enjoy additional energy and creativity. On the path, if you also somehow develop super powers or grow magical anime hair, well then that's just a bonus :)